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INSTRUCTORS:
Miguel Villagra, MD, FACP, FHM
Uli K. Chettipally, MD, MPH
BLOG POST
BLOG POST
Mental Fitness Guide to High-Performing, Resilient Teams
In today's fast-paced workplace, building a high-performing, resilient team is more challenging than ever. Stress, rapid change, and interpersonal conflicts can erode trust and collaboration, leading ... ...more
Personal blogs ,Wellness Positive Intelligence Physician Telemedicine Telemedicine Innovation Healthcare Innovation Patient care &Healthcare
January 22, 2025•5 min read
5 Signs Your Inner Critic is Holding You Back—and How to Stop It
If you feel like there’s a voice in your head holding you back, the one that second-guesses your decisions, highlights your flaws, and tells you you’re not good enough? That’s your inner critic, and w... ...more
Personal blogs ,Wellness Positive Intelligence Physician Telemedicine Telemedicine Innovation Healthcare Innovation Patient care &Healthcare
January 15, 2025•5 min read
The Science of Mental Fitness: Why Positive Intelligence Matters More Than Ever
In today's fast-paced world, mental resilience isn't just a luxury—it's a necessity. Whether you're navigating career pressures, relationship challenges, or personal growth, your mind's strength deter... ...more
Personal blogs ,Wellness Positive Intelligence Physician Telemedicine Telemedicine Innovation Healthcare Innovation Patient care &Healthcare
January 08, 2025•4 min read
Hyper Vigilant Saboteur
The Hyper-Vigilant Saboteur is in a constant state of anxiety, always anticipating dangers and what might go wrong. This excessive alertness leads to chronic stress, distrust, and a struggle to enjoy ... ...more
Wellness ,Positive Intelligence Physician Entrepreneur &Career
December 30, 2024•4 min read
Hyper Rational Saboteur
The Hyper-Rational is driven by a relentless pursuit of logic and rationality. While these qualities can be valuable, an excessive focus on logic can lead to emotional detachment, difficulty connectin... ...more
Wellness ,Positive Intelligence Physician Entrepreneur &Career
December 16, 2024•4 min read
hyper achiever saboteur
The Hyper-Achiever finds peace and happiness only in short-lived moments after a success. Self-worth becomes dependent on the next goal, and in the process, you can lose touch with your emotions, auth... ...more
Wellness ,Positive Intelligence Physician Entrepreneur &Career
December 02, 2024•4 min read
The Controller Saboteur
The Controller is driven by a deep-seated need for control. It thrives on order, predictability, and a sense of mastery. While this might seem like a positive trait, the Controller can often lead to p... ...more
Wellness ,Positive Intelligence Physician Entrepreneur &Career
November 18, 2024•3 min read
The Avoider Saboteur
The Avoider is a master of evasion, steering you away from challenges and discomfort. It thrives on maintaining a sense of peace and avoiding conflict at all costs. While this might seem like a positi... ...more
Wellness ,Positive Intelligence Physician Entrepreneur &Career
November 04, 2024•3 min read
Conquer the Judge: Your Inner Saboteur
At the top of the Saboteur hierarchy is the Judge. This relentless critic beats you up over past mistakes, fills your mind with worries about the future, and causes you to obsess over what’s wrong in ... ...more
Wellness ,Positive Intelligence Physician Entrepreneur &Career
October 21, 2024•4 min read
Master Your Mind: Conquer Saboteurs and Unleash Peak Performance
Have you ever felt like an internal battle is holding you back? We all have these critical inner voices, called Saboteurs, that whisper doubts, chip away at confidence, and limit our potential ...more
Wellness ,Positive Intelligence Physician Entrepreneur &Career
October 07, 2024•4 min read
Mental Fitness Guide to High-Performing, Resilient Teams
In today's fast-paced workplace, building a high-performing, resilient team is more challenging than ever. Stress, rapid change, and interpersonal conflicts can erode trust and collaboration, leading ... ...more
Personal blogs ,Wellness Positive Intelligence Physician Telemedicine Telemedicine Innovation Healthcare Innovation Patient care &Healthcare
January 22, 2025•5 min read
5 Signs Your Inner Critic is Holding You Back—and How to Stop It
If you feel like there’s a voice in your head holding you back, the one that second-guesses your decisions, highlights your flaws, and tells you you’re not good enough? That’s your inner critic, and w... ...more
Personal blogs ,Wellness Positive Intelligence Physician Telemedicine Telemedicine Innovation Healthcare Innovation Patient care &Healthcare
January 15, 2025•5 min read
The Science of Mental Fitness: Why Positive Intelligence Matters More Than Ever
In today's fast-paced world, mental resilience isn't just a luxury—it's a necessity. Whether you're navigating career pressures, relationship challenges, or personal growth, your mind's strength deter... ...more
Personal blogs ,Wellness Positive Intelligence Physician Telemedicine Telemedicine Innovation Healthcare Innovation Patient care &Healthcare
January 08, 2025•4 min read
Many physicians considered therapy, self-help resources and support groups before finding our coaching more effective due to its personalized, goal-oriented approach.
Join our innovative life coaching programs that integrate Positive Intelligence to build mental fitness, resilience and emotional intelligence.
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Gain insights into your current MENTAL and EMOTIONAL STATE.
This survey aims to understand the current state of HAPPINESS and WELL-BEING among physicians and to gather INSIGHTS on effective strategies for fostering JOY in the medical profession.
TAKE PART IN OUR SURVEYS
Gain insights into your current MENTAL and EMOTIONAL STATE.
This survey aims to understand the current state of HAPPINESS and WELL-BEING among physicians and to gather INSIGHTS on effective strategies for fostering JOY in the medical profession.
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Physician Well-being & Resilience: Strategies for managing stress and burnout. Building emotional intelligence and mental fitness.
Positive Leadership for Physicians: Developing positive communication and conflict resolution skills. Leading with empathy and emotional intelligence.
Physician Career Transition or Pivot: Setting meaningful goals and achieving work-life integration. Navigating career challenges and transitions.
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Join the Movement: Subscribe for Healthcare Innovation & Career Tips!
Physician Well-being & Resilience: Strategies for managing stress and burnout. Building emotional intelligence and mental fitness.
Positive Leadership for Physicians: Developing positive communication and conflict resolution skills. Leading with empathy and emotional intelligence.
Physician Career Transition or Pivot: Setting meaningful goals and achieving work-life integration. Navigating career challenges and transitions.
CLICK TO WATCH THE VIDEO...
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Elevate Your
Leadership and
Gain the tools and strategies needed to become a more effective and inspiring to our fellow physicians, entrepreneurs and other sectors. Follow us on social media, sign up for our newsletter and engage with our community to stay inspired, informed, and connected on your journey of transformation.
SUBSCRIBE TO OUR NEWSLETTER
You are granting Adoctorsjourney permission to send you occasional emails with updates, resources, and special offers. You can unsubscribe from these emails at any time by clicking the "unsubscribe" link at the bottom of any email we send you. We will not share your information with any third parties without your consent.
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